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THE DIET CAN BE FOUND HERE:http://www.thefitnesscoach.com/wp-content/uploads/2011/01/Wild_Rose_Detox_Meal_Plan.pdf
AND HERE: https://hklovebites.blogspot.com/2012/01/wild-rose-detox-day-1.html
Love this product & have been using it 20+ years. I don't even try anything else anymore. Best deep cleanse you can do without a hyper-restrictive diet. I never feel hungry on it. Just NO sugar, caffeine, alcohol, dairy, mushrooms, & certain starchy veg (anything acid-forming that drives yeast production). Very limited fruit, also. You can eat lots of rice, fish, almonds, green veg., apples, etc. Chicken and some other meats are OK in moderation, too. The full high-alkaline diet can be found online somewhere (my last box didn't include a copy. Luckily, I had an old one around). NOTE: First 2-3 days may cause noticeably lower-than-normal energy until the body starts clearing out toxins. I lay low, rest (i.e. no vigorous exercise) and wait. Then, energy jumps. Drinking lots of water throughout the 12 days also helps it work well.
Excellent results, no bloating, no cramping, can not wait to do it again. I feel amazing!
So I am half way through this detox and i read through these reviews that you had to follow a diet plan? But I did not know that there was a diet plan... all it did was tell me to purchase the diet plan for $60, kind of disappointed as I think i defeated the whole point of this detox since i didnt know what diet to follow with it. Overall, you will need to spend quite a bit of time on the toilet and you do have to take 12 pills and four drops a day. Maybe if I get the diet plan I would purchase again?
Still in the middle of the program but the product is well made with clean ingredients. It's not easy to follow if you're surrounded by un-approved foods but can be done. I miss cheese the most. No weight loss so far but i have 7 days to go.
This is an excellent product. Definitely need to have a washroom close by for this detox. I felt the effects within 6 hours of using it. The pills are a bit large and the liquid tastes gross but you eventually get used to it. I would say by day 6 or 7 I really started to see the benefits. Felt lighter, lost weight and had great energy. I would highly recommend this product and definitely would do this twice a year.
I used this Detox kit for the first time this year, it was recommended by a friend. The diet was easy to follow and the pills are not too big. From now on I will be doing this detox twice per year (spring and fall).
It help me cleanse my yeast infection, good stuff Wild Rose Herbal D-Tox .
It help me clean my body, could not get rid of yeast infection, the
Wild Rose Herbal D-Tox, is great.
This product definitely does what it says it will do. It will clean you out. No more bloated feeling and I lost 10 lbs. make sure to drink lots of water. Will definitely purchase this product again!
Prepare to spend a lot of time in the washroom. However, I will say that's it not horrible and cramping. You do need to be committed to it. The water tastes like swamp and the pills are big. It usually takes me some effort to take them without gagging due to the size and smell.
But, if you can stick it, by the end, you should feel pretty good. Not just lighter but brighter if that makes any sense. A little more energy. Clothes fit a bit better.
My first "Wild Rose" d-tox. I lost 11lbs in 12 days. While I found I had to be self-disciplined to adhere to recommended diet, it paid in the long-run. I did have some "flu-like" symptoms and weakness, but the results outweighed the short-term discipline.
I really like this product. It does what it says it will do and after a few days I feel lighter and "cleaner" I like to do one every change of season. My body loves it and Healthy Planet has is the cheapest that I have seen for this cleanse.
This was my second time doing a detox. The reason I did this detox was because I had a lot of IBS symptoms (like bloating, constipation, distention, etc). From day 1-3 I felt mildly irritated and some what fatigued.
But by day 4 I felt the best I have felt for a long time. All my IBS symptoms were gone.
Make sure to drink tons of fluids with this.
Always take with food.
It did not bother me at all.
I would definitely do this detox every 6 months or so.
This is a great detox. I was full of energy the entire time and really slimmed down.
I love this D-Tox. It's so easy to follow. It's all herbal based and natural. No extreme changes to your daily routine and at the end of your 12 days, you'll feel less bloated and energized. It really is a body cleanse. I always fell the difference. This is the best price I've ever found for it too. I consider this good value for an excellent product. I would highly recommend this product
Very good product. I lost 5 lbs.
Great 12 day cleanse - good for people who hav never cleansed before or who normally eat well but fell off the wagon and need to clean up.
Diet plan is easy for people who eat clean, but very little guidance for those who may be new to eating clean. There is mention of a "cleanse diet plan" book that can be purchased.
It is separate for around $15 to $20 - I would happily pay an additional cost to have the book included in the kit so that it is all in one box and gives better guidance.
Have taken this Wild Rose cleanse three times now and will continue to do it at least twice a year. Really cleans your innards out and makes you feel great. I have even incorporated some of the menu recommendations into my regular diet and my body thanks me.
As I understand it, this product has been out for a while. It was recommended to me by a clinical holistic health care professional, and boy does it work. I feel a lot lighter and have lost weight. Unlike other diets that limit your food intake, this just restricts the type of food you eat (otherwise you can eat as much as you want). I have a much higher level of energy and the laxative effect from the product was negligible. Instead of wasting money on diet fads or overpriced products that won't work, try this. I know I was glad I did.
I've used this D-Tox about 4 times now. It really works and I feel so much lighter afterwards. Great to do after the holidays or a vacation.
I've used this detox system several times and I simply love it.
I think this cleanse is the best out there.
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