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Westpoint Naturals Overnight Oats Spiced Apple Pecan 600g
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Overnight Oats
Spiced Apple Pecan
Organic oat flakes boosted with organic almonds, cranberries and chia. Naturally sweetened with organic coconut sugar and cinnamon. A clean alternative to overnight oats and an easy, healthy on-the-go breakfast.
When you soak the organic oats overnight, it's almost like cooking them, the process is much longer and slower, and done without heat. Therefore overnight organic oats is more nutrient rich than cooked organic oats.
Pair this overnight oats with Westpoint Naturals Breakfast Toppers for a wholesome, nutritious start to the day.
Resistant starch is high in oats. When soaked overnight, the starch in the oats is naturally broken down, allowing more nutrients to be absorbed by the oats. This causes the oatmeal to swell up and absorb the liquid through every pore, making it a healthy and filling breakfast meal on its own.
Make easily with a conatiner mix 1/2 cup of our overnight oats and your favorite 3/4 cup of milk or yogurt stir and refrigerate. Make our overnight oats with your favorite vegan milk or yogurt!
No need to wait overnight, refrigerate our overnight oats for at least five hours and serve.
Nutrition Facts
Per 50 g
| Calories 185 | %Daily Value* |
| Fat/Lipides 6 g | 9% |
| Saturated/saturated 1 g +Trans/trans 0 g |
3% |
| Carbohydrate / Glucides 30 g | 10% |
| Fibre/ Fibre 5 g | 19% |
| Sugar/Sucres 7 g | 7% |
| Protein/Protéines 4 g | |
| Cholesterol/Cholestérol 0 mg | |
| Sodium 582 mg | 24% |
| Potassium 35 mg | 1% |
| Calcium 50 mg | 4% |
| Iron/Fer 1 mg | 8% |
| *5% or less is a little, 15% or more is a lot *5% ou moins c'est peu, 15% ou plus c'est beaucoup |
Ingredients
Organic Large Oat Flakes, Organic Black Chia Seeds, Pecan Halves, Pumpkin Pie Spice Blend [ginger, cinnamon, allspice], Natural Diced Apple, Organic Coconut Sugar, Sea Salt Fine.
Instructions
The key to overnight oats is the correct milk-to-oats ratio: for each cup of rolled oats, you'll want to use ½ cup of milk. Cow's milk or any plant-based milk alternative works. No cooking is needed. Let them soak overnight in the fridge. Stir and enjoy!