Vitamin D

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Health Benefit of Sunshine Vitamin, Vitamin D

Vitamin D is called the sunshine vitamin because your body produces it after exposure to natural sunlight. It is a fat-soluble vitamin in a family of compounds having vitamin D-1, D-2, and D-3. Moreover, taking vitamin D directly through certain foods or vitamin D supplements helps to maintain an adequate level in the blood.

Vitamin D deficiencies can cause severe conditions in the body. It affects calcium and phosphorus levels in the body and creates abnormalities, like soft and fragile bones. So, get your daily dosage of vitamin D supplements to combat such problems.

With vitamin D for kids, you can prevent health conditions, like rickets, delayed motor movements, muscle pains, weakness, and fractures. It is overwhelming to purchase the right vitamin D, but at our Healthy Planet Canada, we have customized a range of the best vitamin D supplements for you. Check out to order the one required for your specific needs.

Support Your Bone and Health with Vitamin D Tablets

We all know that vitamin D is good for improving our bone strength in the body. However, there are other health benefits associated with vitamin D as well.

Countries mapped in the northern hemisphere have a dearth of sunlight in the winter months, causing depression. Vitamin D is seen as an important nutrient to ward away depression by regulating the mood.

Vitamin D is good for people who follow a weight loss regime. Consumption of this essential vitamin provides relief from inflammatory bowel diseases, cystic fibrosis, and liver diseases among others.

Healthy Planet Canada has formulated vitamin D in many forms, like tablets, capsules, soft gels, liquid drops, emulsifiers, etc. Being sourced naturally, these vegan vitamin D pills are safe for regular consumption. Also, these are free from adulterations, like GMO-free and gluten-free.