Healthy Pregnancy with Prenatal Vitamins in Canada
Expecting a baby is a joyous event. It also calls for extra health care. Since your baby gets all its nutrients from you, your vitamin and mineral requirements increase during pregnancy. Expectant mothers are also highly prone to anemia and deficiencies in folate and calcium. Folate is essential for preventing neural tube defects, while iron keeps complications at bay. Calcium promotes the skeletal development of the fetus and strengthens your bones. Getting enough folate, iron, and calcium, along with other nutrients, is more important than ever when you’re expecting. In addition to a healthy diet, doctors recommend prenatal multivitamins to provide your daily dose of nutrients. Prenatal multivitamins are designed to meet a pregnant woman’s needs. They are packed with essential vitamins and minerals, including B vitamins, vitamin D, folate, iron, and calcium. Take prenatal vitamins in the doses recommended by a medical professional for a healthy baby and a healthy you!
Best Prenatal Vitamins to Ensure a Safe and Healthy Pregnancy
A balanced, nutritious diet is a must during pregnancy! Make leafy green vegetables, fruits, legumes, beans, nuts, and certain meats, part of your regular diet to maximize your intake of vital nutrients . Women especially need prenatal multivitamins when they have dietary restrictions, food allergies, or blood disorders, are lactose intolerant, or follow a vegan or vegetarian diet. Canada’s best prenatal vitamins will fulfill your nutritional requirements safely and naturally. Healthy Planet Canada brings you the best prenatal multivitamins, made of certified organic ingredients. They are gluten-free, dairy-free, and vegan to suit every preference and diet. Double the joy of pregnancy with good health by taking the best prenatal vitamins in Canada!