Magnesium Bisglycinate
The Importance of Magnesium for Bone Health:
Poor bone health is a significant concern worldwide, and most adults experience some sort of bone or joint-related issue in their lifetime. One way to avoid this is to include an ample amount of magnesium in your diet. For this purpose, practitioners often suggest taking magnesium supplements to those who do not consume enough through food alone. Many people do not get enough daily magnesium.
Individuals can rely on magnesium supplements to keep bones and joints in good shape. A handful of pediatricians also recommend magnesium for kids to strengthen bones, support cartilage, joints, and nerve function from a young age.
Magnesium Supplement for Kids:
The contemporary Western diet is often magnesium deficient, so children need an additional source to support the nutritional demand of their growing bodies. Magnesium is required not only for healthy bones but also for restful sleep and nerve function. Magnesium is essential to many bodily processes.
Magnesium transforms tryptophan, an amino acid, into the neurotransmitter serotonin, and this ensures proper hormone and mood regulation. Serotonin ensures that your child experiences sound sleep, improved social behavior, and emotional well-being.