Upton's Naturals Meat Alternatives Jackfruit Original 200g
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Meat Alternatives Jackfruit
Original
The most versatile Jackfruit, the Original is completely unseasoned and ready for anything. Spice it up and enjoy it in sandwiches, on salads, in tacos, or over rice.
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Nutrition Facts Per 1/2 package (100 g) |
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| Calories 35 | % Daily Value |
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Fat/Lipides 0 g Saturated / saturés 0 g + Trans / trans 0 g |
0% 0%
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Carbohydrate / Glucides 7 g Fibre / Fibres 5 g Sugars / Sucres 5 g |
20% 5% |
| Protein / Protéines 1 g | |
| Cholesterol / Cholestérol 0 mg | |
| Sodium 20 mg | 1% |
| Potassium 150 mg | 4% |
| Calcium 65 mg | 4% |
| Iron / Fer 0.5 mg | 4% |
| *5% or less is a little, 15% or more is a lot |
Ingredient
Jackfruit.
Directions
Remove product from pouch, place in pan over medium heat with a small amount of oil (optional) and cook for 8-10 minutes or until thoroughly heated, stirring occasionally. Young Jackfruit is best when cooked with added ingredients. Season as desired. For finer shreds, break up in pan.