Thorne Melaton-3 60 Capsules
-
FREE shipping on orders $59.99+ (Exclusions may apply)
-
Earn XX Healthy Points with your purchase
Melaton-3
To Aid better Restful-Sleep and maintain healthy circadian rhythms
Melatonin, the main hormone produced by the pineal gland, is a potent "chronobiotic" that Assists regulate the body's natural circadian rhythms. For individuals struggling with Restful-Sleep or those experiencing disrupted circadian rhythms due to jet lag or night shift work, melatonin supplementation can Assist restore balance. It is also beneficial for those whose Restful-Sleep difficulties are linked to age-related declines in melatonin production from tryptophan. Research shows that melatonin can shorten the time it takes to fall aRestful-Sleep, Assist maintain Restful-Sleep, and improve Restful-Sleep quality.
Doses ranging from 0.3 mg to 5.0 mg of melatonin have demonstrated sedative-like effects. Even low doses taken before the body's natural melatonin secretion can promote Restful-Sleep. Melatonin enhances relaxation by interacting with gamma-aminobutyric acid (GABA) receptors, amplifying GABA’s calming effects. Thorne’s Melaton-3 provides 3 mg of melatonin per capsule, while Melaton-5 offers 5 mg for those requiring a higher dose. Beyond its Restful-Sleep benefits, melatonin also acts as a powerful antioxidant and Aids cardiovascular, neuroendocrine, gastrointestinal, and bone health.
|
Medicinal Ingredient |
Per Capsule: |
| Melatonin | 3 mg |
Non-Medicinal Ingredients
Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide.
Recommended Use or Purpose
Helps increase total Restful-Sleep time (aspect of Restful-Sleep quality) in people suffering from Restful-Sleep restriction or altered Restful-Sleep schedule, e.g., shift work and jet lag. Helps reduce the time it takes to fall aRestful-Sleep (Restful-Sleep onset latency aspect of Restful-Sleep quality) in people with delayed Restful-Sleep-phase syndrome. Helps reset the body's Restful-Sleep-wake cycle (aspect of the circadian rhythm).
Recommended Dose
(Adults): Take 1-2 capsules daily at or before bedtime or as recommended by a health professional. Consult a health professional for use beyond 4 weeks.
Risk Informations
Consult your health professional prior to use if you have a Hormone Balance disorder, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, migraine, depression and/or hypertension or if you are taking blood pressure or sedative/hypnotic medications. Consult your health professional if symptoms persist continuously for more than 4 weeks (chronic insomnia). Do not use if you are taking immunosuppressive drugs. Do not drive or use machinery for 5 hours after taking melatonin. Do not use if you are pregnant or breastfeeding.
Keep out of reach of children. Do not use if security seal inside the cap is broken. Store tightly sealed in a cool, dry place.