Thorne Basic B Complex 60 Capsules
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Basic B Complex
Nervous System: Promotes optimal nervous system function and contributes to the maintenance of healthy nerve cells.
Cellular Energy: B vitamins play a key role in turning carbs into energy and aid in the metabolism of fats and proteins to fuel your body at the cellular level.
Complete Formula: A perfectly balanced blend of eight B vitamins plus choline, delivered in their active forms for better absorption.




Eight easily-absorbed B vitamins, plus Choline – packed into one capsule for a simple way to promote neurological function and cellular energy production.*








Unique Formula
Basic B Complex contains an optimal balance of the entire B vitamin family.
Greater Absorption
Basic B Complex contains the active forms of the B vitamins for enhanced availability to the tissues.*
Free of Additive
Thorne's Basic B Complex is not derived from yeast.
Trusted Manufacturer
For over 30 years, Thorne has been trusted by health professionals who recommend our products to their patients. Each supplement reflects our commitment to high quality, backed by rigorous testing for safety, purity, and performance. NSF tested in 2023.


The potential for adverse impacts on neurological health (the health of the brain and nerves) is increasing and becoming more prevalent because of increased lifespans, environmental toxicity, and poor diet with subsequent nutrient deficiencies. It is believed that mitochondrial sufficiency is at the foundation of brain and nerve health. But the mitochondria, the cell’s energy-producing powerhouse, are also a significant source of free radical production, even in individuals. The aging process, poor diet, and environmental toxins can stress the body's built-in antioxidant system, making it less capable of quenching free radicals, such as those produced in the mitochondria. The B vitamins help mitigate these stressors.* Thorne's Basic B Complex helps maintain good neurological health.*
*FDA disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
When the highest standards have been met, Thorne creates higher ones.








Sourcing Exceptional Ingredients
We develop better standards for higher quality ingredients. Thorne cares deeply about where our ingredients come from. We partner only with suppliers whose practices emphasize quality, science, and responsibility. Better ingredients means better potency, absorption, and digestibility.
Manufacturing the Right Way
We manufacture our own products to ensure full supply chain transparency. For more than 30 years, we have invested in clean manufacturing practices. We refuse to use ingredients that can inhibit absorption. We perform our final production in the United States.
Four Rounds of Review
We run four rounds of testing for each of our products. We have invested in two state-of-the-art in-house laboratories that allow us to conduct four rounds of testing. We test our raw materials, in-process batches, finish products, and product stability for each product.
This Impact
At Thorne, we believe that doing our part to protect the natural world and its most valuable resources goes hand in hand with our product quality standards.
Medicinal Ingredients
Per Capsule
Niacinamide | 130 mg |
Thiamine (Thiamine Hydrochloride) | 110 mg |
Pantothenic Acid (Calcium-D-Pantothenate) | 110 mg |
Choline (Choline Dihydrogen Citrate) | 28.2 mg |
Vitamin B6 (Pyridoxal 5'-Phosphate) | 10 mg |
Riboflavin (Riboflavin 5'-Phosphate Sodium) | 10 mg |
Niacin | 10 mg |
Folate (L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 400 mcg |
Vitamin B12 (Methylcobalamin) | 400 mcg |
Biotin | 400 mcg |
Non-Medicinal Ingredients
Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Leucine, Magnesium Citrate, Silicon Dioxide.
How to Use
Take 1 capsule daily or as recommended by your health professional. Take with food.
Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.
Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays