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What’s keeping you awake at night? If you’re unhappy thoughts are interfering with your day and night, turn to 5-HTP. It’s a naturally occurring amino acid that works as a mood enhancer and sleep aid. So you can go to bed with a smile on your face and wake up to a brighter morning.
NON-MEDICINAL INGREDIENTSgelatin, magnesium stearate, microcrystalline cellulose
Recommended Dose: Adults: For sleep disorders, take 4 capsules once daily with food, 30 to 45 minutes before bedtime. For healthy mood balance take 2 capsules 3 times daily with food. Use for a minimum of 1 week to see beneficial effects. For use beyond 1 year consult a healthcare practitioner.Recommended Use: Helps treat symptoms of sleep disorders and promotes healthy mood balance.Additives: No artificial flavours or colours. No preservatives, sweeteners, dairy, corn, soy, gluten, wheat or yeast.Warning: Consult healthcare practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or prior to use if you are taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-adenosylmethionine (SAMe), St. John's Wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication. Discontinue use and consult a healthcare practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain or if you experience skin changes. Exercise caution if operating heavy machinery, driving a motor vehicle or are involved in activities requiring mental alertness. Some people may experience drowsiness or gastrointestinal disturbances such as diarrhea, nausea, vomiting and abdominal pain. Contraindications: Do not use if pregnant/breast feeding or if you have scleroderma.
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