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The body needs a full range of minerals for optimal health, but high, unbalanced doses of any mineral can impede absorption of others. People taking therapeutic doses of one of the minerals such as calcium or magnesium could consider supplementing with trace minerals as well. Insufficient mineral levels can lead to immune impairment, weakened bones, poor skin health, and cardiovascular and joint conditions. Adequate levels of trace minerals are important to skin, muscle, cartilage, teeth and bone development and repair, immune function, hormone regulation, and to control inflammation.
Each capsule contains
Microcrystalline cellulose, magnesium stearate (vegetable)
Dairy, wheat, or gluten
Take 4 capsules daily with food or as directed by a health care practitioner. Take a few hours before or after taking other medications
My naturopath recommended this supplement and I'm quite happy with it. Price and quality is good.
This brand seems to be easy to digest. I find that I my body get's more effectiveness from the sisu brand.
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