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Burdock Root (related to the sunflower and daisy family) is a powerhouse of antioxidants which can help remove toxins from the blood, aid with skin issues and prevent infections while acting as a diuretic.
To use as tea, rinse a tablespoon's worth of sifted burdock in a strainer. Place in a tea infuser, tea bag (or similar) and pour 1.5 cups of boiling water. Cover and let steep for 3 to 5 minutes.
Recommended Consumption: 2 tablespoons per day.
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