Rule 1 R1 Casein Vanilla Creme 57 Servings
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R1 Casein
Vanilla Creme
Utilizing 25g per serving of Micellar Casein in this protein formula ensures it keeps working long after one has left the gym. Its slow-release formulation is tailored for occasions when a protein is desired to provide its benefits of amino acids over several hours.
Casein What It Is
Slow-release Protein Thick and satisfying, R1 Casein extends amino acid delivery for several hours, making this great between meals or as an overnight protein.
Nutrition Facts
Serving Size 1 Scoop (34g)
| Amount Per Serving | |
| Calories 120 | Calories from Fat 10 |
| % Daily Value* | |
| Total Fat 1g | 2% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
| Sodium 170mg | 7% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 0% |
| Sugars 1g | |
| Protein 25g |
50% |
| Vitamin A | 0% |
| Vitamin C |
0% |
| Calcium | 50% |
| Iron |
0% |
| * Percent Daily Values are based on a 2,000 calorie Nutrition Plan. Your Daily Values may be higher or lower depending on your calorie needs: |
| Calories: 2,000 | 2,500 | |
| Total Fat | Less than 65g | 80g |
| Saturated Fat | Less than 20g | 25g |
| Cholesterol | Less than 300mg | 300mg |
| Sodium | Less than 2,400mg | 2,400mg |
| Total Carbohydrate | 300g | 375g |
| Dietary Fiber | 35g | 30g |
| Calories per gram: | ||
| Fat 9 | ||
| Carbohydrate 4 | ||
| Protein 4 |
Ingredients
Micellar Casein, Natural and Artificial Flavors, Gum Blend (Xanthan Gum, Guar Gum, Carrageenan), Lecithin, Acesulfame Potassium, Salt, Sucralose.
Allergen Information: Contains milk and soy (lecithin) ingredients.
Directions
Before Bedtime
R1 Casein is best used during extended periods of downtime, like at bedtime or between meals.
Mixing Directions
Mix one (1) heaping scoop of R1 Casein with 10-12 oz. of water, milk, or your favorite beverage in a shaker cup or 16 oz. glass. Shake or stir it up! Set your blender on high to make it extra smooth.
Alternate Suggested Use
In a blender, add your favorite fruit and ice to the above, mix, and enjoy a protein-fortified fruit smoothie!