Back to results

Pure Lab Vitamins Magnesium Glycinate 300 Veggie Caps

Gluten Free
Soy Free
Preservatives Free
Sugar Free
Made in Canada


Purchase directly from us and you'll receive

  • 14 Days Hassle-Free Return
  • Pay later option 0% Interest
  • FREE Shipping on orders $60+ across Canada
  • Loyalty Rewards
  • Over 26,000 Health & Wellness Products

Add to Wish List

Magnesium Glycinate

Since 2002, Pure Lab’s Magnesium Glycinate has been the foundational magnesium product for better absorption and bowel tolerance.

Magnesium is present in foods, like nuts, greens and whole grains--yet at least 80 percent of North Americans are deficient. Considering hectic lifestyles, dependence upon fast foods, nut allergies and chronic health conditions, it’s no wonder that society is falling short of the Recommended Daily Intake of about 450 milligrams per day of this mineral.

Magnesium is required for energy production, protein synthesis, heartbeat regulation, muscle function, nerve conduction and blood sugar metabolism. Vital for activation of nerves and movement of muscles, it influences blood pressure, sleep, pain and relaxation. Like with any nutrient, your individual needs vary according to health condition and stress level. Supplementation can provide a safe, convenient and effective way to meet these needs.

You’ve probably seen a wide array of natural health products that contain magnesium, but they aren’t all equal in their health benefits. Reports of unwanted side effects like bloating, gas and loose stool with the use of pure magnesium oxide supplements are common. This is because only a small amount of the magnesium from magnesium oxide is absorbed from the gut into the blood, and the unabsorbed portion is left in the bowel—whether you need it or not—causing loose stools.

To be clear, we don’t view magnesium oxide as ‘bad’ magnesium. It has the ability to replenish the body’s supply, at higher doses—and it will also be an effective natural laxative. However, we realize that for some people, ‘side benefits’ like this are undesired, and viewed more like ‘side effects’.

With this in mind, it becomes obvious that Pure Lab Vitamins Magnesium Glycinate is a better option. Each magnesium atom within magnesium glycinate is bound to 2 molecules of L-glycine to aid its absorption. Our formula is a unique formulation that combines a special ratio of reacted magnesium glycinate with a magnesium oxide-glycine dry chelate blend.

It is this combination of features that dramatically improves the absorption of our magnesium compared to straight magnesium oxide. So, while other companies may use these inferior compounds to boast a higher-dose per capsule, their formulas are more likely to cause unwanted side effects.

Why glycine? L-Glycine is the smallest amino acid and is essential to human health. It has a relaxing effect on the nervous system, and it has anti-inflammatory properties, too. It’s also one of the three building blocks of glutathione, making magnesium glycinate a great choice for supporting a variety of nervous-system afflictions, including chronic pain and immune support.

Read More

Medicinal Ingredients (per capsule)

Magnesium 165mg (Magnesium Glycinate 70%, Magnesium Oxide, L-Glycine Dry Chelate 30%).

Non-Medicinal Ingredients

100% vegi-caps, Cellulose, Magnesium Stearate (veg source).

Recommended Use

Helps to maintain proper muscle function.

Recommended Dose

Adults: Take 1 to 3 capsules daily. Adolescents 14 to 18: Take 1 to 2 capsules daily. Adolescents 9 to 13: Take 1 to 2 capsules daily.

Contains No

Gluten, wheat, sugar, yeast, milk, egg, shellfish, soy, corn, or preservatives. No artificial colours.

The product is vegan.


Keep out of the reach of children. Do not use it if the safety seal is broken.

Known Adverse Reactions

Some people may experience loose stools.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays