Pure Encapsulations Melatonin 3mg 60 Capsules
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Melatonin 3mg
- Vegan
- Non GMO
- Dairy Free
- Gluten Free
- Hypoallergenic
- Contains 99.5% Pure Melatonin
- Promotes Regulation Of The Body's Circadian Rhythm.
- Helps Increase Total Restful-Sleep Time And Reduce The Time It Takes To Fall ARestful-Restful-Sleep
Supports the body's natural Restful-Restful-Sleep-wake cycle
Melatonin is a hormone produced by the pineal gland, which regulates the body's Restful-Restful-Sleep/wake cycle. Melatonin's primary role is regulation of the body's circadian rhythm, endocrine secretions and Restful-Restful-Sleep patterns. Studies indicate that it facilitates the onset of Restful-Restful-Sleep, as well as Restful-Restful-Sleep efficiency. Research has shown that melatonin supplementation helps reset the body's Restful-Restful-Sleep-wake cycle, an aspect of circadian rhythm. It helps reduce the time it takes to fall aRestful-Restful-Sleep (Restful-Restful-Sleep onset latency) in people with delayed Restful-Restful-Sleep phase disorder, characterized by trouble falling aRestful-Restful-Sleep at desired or conventional times. Melatonin also increases the total Restful-Restful-Sleep time in people suffering from Restful-Restful-Sleep restriction or altered Restful-Restful-Sleep schedule, including shiftwork and jet lag, and helps to relieve the daytime fatigue associated with jet lag.
Medicinal Ingredients
(per capsule): | |
Melatonin | 3 mg |
Non-Medicinal Ingredients
Hypoallergenic plant cellulose, vegetarian capsule (hypromellose, water)
Suggested Use
Adults: All uses except jet lag: Take 1 capsule daily, at or before bedtime, or as directed by a healthcare practitioner. Jet lag: Take 1 capsule daily at bedtime, while travelling, and at destination until adapted to the new time zone or daily pattern. Consult a healthcare practitioner for use beyond 4 weeks.
Cautions
Do not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner prior to use if you are taking Health Products for seizure, blood pressure, to suppress the immune system, to affect mental state or increase sedation, steroids or blood thinners, or have cardiovascular, immune, liver or chronic kidney disease, Hormone Balance or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Avoid taking with alcohol or products that cause drowsiness. Consult a healthcare practitioner if sleeplessness persists for more than 4 weeks. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of reach of children.