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Pure Encapsulations Magnesium Citrate 180 Veggie Caps
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Magnesium Citrate
- Vegan
- Non-GMO
- Vegetarian
- Gluten Free
Magnesium citrate is a highly bioavailable form of magnesium that supports the metabolism of macronutrients and energy production. While normal magnesium levels may lessen the perception of exertion during exercise, suboptimal levels can occur after the loss of fluids, including prolonged sweating, which can compromise performance. Magnesium is an essential bone matrix mineral that promotes healthy bone metabolism. A trial involving 2,038 older individuals indicated that higher intakes of magnesium were positively associated with bone mineralization for certain subjects. Magnesium also plays essential roles in maintaining healthy muscle contractile function. As magnesium regulates calcium channels, it may have an important role in controlling cramping. Several clinical trials have found that magnesium supports muscle function during intense exercise and helps to lessen nighttime leg cramps.
Supplement Facts
Each Capsule Contains
| Medicinal Ingredients | Amount Per Serving |
| Magnesium (Magnesium Citrate) | 150 mg |
Non-Medicinal Ingredients
Ascorbyl Palmitate, Hydroxypropyl methylcellulose, Purified Water.
Recommended Dose (Adults)
Take 1 - 3 capsules daily or as directed by a healthcare practitioner.
Recommended Use
Helps in the development and maintenance of bones and teeth. Helps to maintain proper muscle function. Helps to prevent magnesium deficiency.
Known Adverse Reaction
Some people may experience diarrhea at doses greater than two capsules.
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Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays