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Magnesium Bisglycinate helps the body to metabolize carbohydrates, proteins and fat. It supports the development and maintenance of bones and teeth as well as maintains proper muscle function. Magnesium bisglycinate is one of the most easily absorbed forms of magnesium because it is not dependent on stomach acid for absorption; it uses mechanisms similar to those used by amino acids.
Medicinal : Each capsule contains: Magnesium (from magnesium biglycinate, magnesium citrate) 120 mg
Non-medicinal : Vegetable cellulose, magnesium stearate, silicon dioxide, hypromellose.
Chronic Fatigue Syndrome
Coronary Heart Disease
Gastroesophogeal Reflux Disease (GERD)
Recommended Dose : Adults take 1 to 2 capsules daily or as directed by a health care practitioner.
Risk Information Consult a health care practitioner if you are pregnant, breastfeeding or taking aminoglycoside, quinolone and tetracycline antibiotics, bisphosphonates, calcium channel blockers, potassium-sparing diuretics, or skeletal muscle relaxants. Interactions with Drugs/Supplements Antibiotics, bisphosphonates, calcium channel blockers, potassium-sparing diuretics, skeletal muscle relaxants.4 Dosage Form Description Clear vegetable cellulose capsule with an off-white powder fill.
Nature's Harmony Magnesium Bisglycinate is a good supplement that worked effectively for me. This particular form of magnesium helps to relax me and improves my quality of sleep when I take 2 capsules in the evenings.
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