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Melatonin is a naturally occurring compound found in plants and animals It helps to maintain the body’s circadian rhythm, an internal 24-hour “clock” that plays a critical role in when we fall asleep and when we wake up. When it is dark, the body produces more melatonin; when it is light, the production of melatonin drops. Being exposed to bright lights in the evening or too little light during the day can disrupt the body’s normal melatonin cycles. For example, jet lag and shift work can disrupt melatonin cycles.
As the body ages, melatonin levels often decrease and low melatonin levels have been associated with insomnia in the elderly. Supplementing with SleepSense can help combat insomnia in people whose natural production of melatonin is below normal.
SleepSense also contains Vitamin B12 to enhance the effects of melatonin. Studies show that Vitamin B12 causes an earlier release of melatonin at night, which can reset the sleep-wake cycle and help you to fall asleep faster.
Is "Lactose Monohydrate" in SleepSense a dairy product?Yes, this is a dairy product and SleepSense does contain dairy.What does "sublingual" mean?It means you dissolve the tablet under your tongue. Don't chew it or swallow it whole.What is the source of the Melatonin in this formula?The Melatonin is fully synthetic. It is not derived or extracted from plants or animals.
Under the Cautions section on my bottle of SleepSense (containing Melatonin) it states "Consult a health care practitioner prior to use if you have...diabetes, liver or kidney disease". Does this product affect your liver or kidneys when you take it?
Melatonin does not cause diabetes, liver or kidney disease. The caution you are inquiring about is simply on the label because Melatonin is metabolized through the liver and kidneys (just like many pharmaceuticals - ie/Tylenol, Advil, etc) and should be used with caution by individuals who may have impaired liver or kidney function. Individuals who are diabetic or on medication for diabetes need to be cautious as well because Melatonin can affect blood sugar regulation in those who already have problems with their blood sugar. If someone already has diabetes, liver or kidney disease, the caution is there to advise that they should be monitored by their Health Care practitioner when wanting to take Melatonin. Is it safe to take SleepSense for a long time or should I stop?Melatonin can be taken long-term because you do not become dependent on it. Your body will not reduce its own melatonin production either. Extensive research on Melatonin's safety has been performed on both adults and childrenWhy did you add B-12 to this product?Research showed that adding 1000mcg of sublingual B12 can make Melatonin work better. Those who can't get to sleep at night may need vitamin B12, and studies have shown that B12 acts directly on the pineal gland to provoke an earlier/faster release of melatonin at night which may help reset the sleep-wake cycle. Research has also shown that B12 can help you get to sleep easier and it sensitizes you to morning light, helping you wake up feeling refreshed.
Why does the label on SleepSense state: "For continued use beyond a 2-week period, consult your health care practitioner"?
Although it is perfectly safe, Health Canada advises to consult your doctor or health practitioner beyond 2 weeks usage.
Is SleepSense gluten free?
Yes, we do have confirmation on file that there is no gluten added and no gluten present in SleepSense. However, our manufacturing facility is NOT a gluten free facility, and as we do process products that contain gluten we are unable to confirm 100% that there is no possibility of cross contamination.
Do all of your products have an NPN?
Yes, all of our products have been issued a Natural Product Number (NPN) by Health Canada – these numbers do appear on our labels. Further Natural Health Product criteria and information can be found on the Health Canada website www.hc-sc.gc.ca Under the Food and Drugs Act items that are considered a food – for example, our protein powders and herbal teas – do not require an NPN. Are your capsules GMO free?
Yes, our vegetarian capsule shells, our gelatin capsule shells and our softgel shells are all non-GMO.Are your products GMO free?
Preferred Nutrition is currently in the process of testing all of our products so that we can advise the public if any of them contain ingredients that come from genetically modified organisms or not. Once the testing is complete we will indicate on our website, as well as on our product information sheets and on our labels. This will be done as quickly as possible and on a product-by-product basis.Why have your cautions and your recommended/suggested usages changed so dramatically on many of your labels?
The changes you are noticing to our suggested usage and cautionary statements have been at the directive of Health Canada. There have been many regulatory changes with regards to Natural Health Products causing companies to change their labels accordingly. We update our website, product information sheets and labels on the actual products to reflect these regulations as quickly as we possibly can. Health Canada and the industry representing natural health products act according to the interest of consumers and their safety. As a result, if there is any concern with an existing condition, a caution is added to advise the consumer to seek out feedback from their Health Care professional. Will this product help me lose weight?
There is no such thing as a "magic" pill or product - the only way to succeed (and maintain) true weight loss is by adopting a healthy lifestyle combining adequate exercise and proper nutrition. If you are concerned about poor eating habits or cravings, then we recommend you seek advice from a Nutritionist or Naturopath to obtain some guidance on healthy eating, as well as to investigate possible underlying (or undiagnosed) hormonal imbalances, which can make it harder to lose weight. You might also want to consider speaking with a personal trainer to help you discover a fun fitness program that you enjoy - because, no matter what, in order to achieve and maintain any type of weight loss, exercise is required. Our vitamins and supplements are designed to help you in your quest to a daily, healthy lifestyle, however it also requires effort on your part.Where do you source your products from?
All of our products are manufactured at a GMP facility certified by Health Canada. All raw materials come in and are tested for purity, safety and potency. If they do not meet our standards they are rejected and sent back or destroyed. We use the highest quality ingredients available. Many of our products contain proprietary patented ingredients that have been clinically researched. We also use organic whenever we can.Are your products peanut free?
Following compliance with food regulations, in order to make a negative claim such as "peanut free", it would be necessary to insure a zero tolerance of any peanut traces, including the possibility of cross contamination. Although our manufacturing facility has a policy in place for allergen control, there is no specific policy for peanuts, nor is there a specific "no peanut agreement" with our raw material suppliers.Can your products be used after the expiry date has passed?
Supplements generally keep their potency long after the expiry date. There is certainly no safety issues with consuming after the expiry date has passed however the potency degrades over longer periods of time.If a product does not specify "vegetarian capsule", then what is it made from?
These capsules are gelatin capsules sourced from either pork or beef.Are any of your products "vegan-friendly"?
Yes, AdrenaSense, EstroSense, MenoSense, BioSil, Medi-C Plus, Magnesium and MagSense (from our WomenSense and Preferred Nutrition product lines), the Healing Teas, our Ultimate Maca Energy products and the Ultimate VEGAN line are all vegan friendly.
Why can't I find any prices on your website?
Preferred Nutrition is the wholesale distribution company for the products on this website. However we sell exclusively to Health Food stores & selected Natural Pharmacies across Canada, not directly to the general public. Because the prices of our products can vary from store-to-store, we are unable to list our suggested prices on our website. We recommend you contact your local retailer and inquire about prices directly with them. Can I purchase products directly from you? I went to a health food store and the prices seem very expensive.
We distribute our products in Canada only and we sell directly to Health Food stores - since they have a personal commitment to the natural health lifestyle. Consumers are then able to buy our products from knowledgeable staff that are genuinely interested in helping people be well - people who care! Always be sure to look for in store promotions or coupons when you are making your purchases as this can help alleviate your cost concerns.Do all health food stores carry all of your products?
To find Health Food stores in your area that carry our products, please click on "Store Locator" at the top of this screen. All you have to do is enter your postal code and you will be given a list of retailers in the radius that you choose. We do recommend calling ahead to see if they stock the item you are looking for and in most cases if a store does not normally carry something, they will offer to do a special order for you.Are any of your products tested on animals?
No, there is no animal testing on any of our products.Should your supplements be taken with or without food?
Most of our products will specify directly on the bottle whether they should be taken with a meal or not. If nothing is stated, then the choice is yours as to when the best time is for you to take them. In general, however, most vitamin supplements should be taken with food because once eating starts the digestive process, enzymes and gastric juices are generated and usually the nutrients will be absorbed and assimilated better.I like the sound of many of your products. Am I able to take different formulas at the same time?
Yes, it's safe to combine various WomenSense products to help support the body in achieving optimal health. The same applies to the Preferred Nutrition line, Dr. Whitaker's formulas and Brad King's. If you are unsure of any combination, then please consult your Health Care Practitioner.I have heard that drinking green tea along with my supplements will end up flushing out all the nutrients? Is this true?
No, you are fine taking your supplements with green tea. Coffee inhibits the absorption of nutrients, but the caffeine in green tea will not pose the same problem.Can you tell me if I can combine any of your supplements with the medication(s) I am on, as prescribed by my doctor?
It is best to consult your Doctor or alternative Health Practitioner before taking any new supplements while on prescribed medication. If you have been approved to add our supplement(s) to your daily regime, then we do recommend that you space the medication and the supplements out by at least one hour.Can I take your products when I am pregnant or breastfeeding?
We are not able to make any recommendations with any of our products when it comes to pregnancy or while nursing. You must contact your Health Practitioner, Naturopath or Pharmacist.I understand that you put a recommended dosage on your labels, but I can take more or less than that, right? And, really, do I have to take the product every day?
With regards to the recommended dosage, we would suggest you speak to your Doctor or Health Care Practitioner before increasing any amounts. As with any supplement you can determine your amount based on your personal preference - if you find that a product works for you immediately then you should be fine to take it just on the days you feel you need it, but again we suggest you discuss this with you MD or HP. Some consumers find that a product needs to be in their system for a few days to a few weeks before they notice results and/or feel the full benefits. I don't understand why when I purchase your product and open the bottle, the contents don't even fill 1/2 of the packaging that is being used?
The containers we use are determined based on product fill and required label information, as well as capsule count when/where applicable. Sometimes we do have to use a larger bottle than seems necessary because of the information required on the labels - requirements both from Health Canada and in order for the label to be clear and legible to our consumers. Also, in a case where we are offering larger volume (ie/ 400g versus 200g or 180 capsules versus 90 capsules), then we have to put the contents in a bigger container in order for there to be differentiation on the shelf.I bought a bottle of your product, and although it seemed to feel lighter than usual, I didn't think much of it, until I opened the bottle and discovered that there is nowhere near the amount of capsules inside as there should have been. How can this happen?
As part of our corporate policy and Good Manufacturing Practices (GMP) requirement, our procedures incorporate routine in-process checks plus a final examination of the finished product to ensure conformance to all aspects of quality, including correct product count. There are a number of checks and balances performed by both Production and Quality Assurance personnel prior to, during, and after the packaging operations to ensure that product under-counts do not happen. Although product under-counts can happen, this occurrence is rare. Should you discover that your bottle is far below the label claim count upon opening - we recommend you return it to your point of purchase as per our 100% customer satisfaction guarantee.What is your 100% money-back (customer satisfaction) guarantee?
Our 100% money-back/customer satisfaction guarantee ensures that if a customer is not completely satisfied with their purchase, they can return the unused portion of the product (in its original packaging) back to their point of purchase and we will credit the Health Food store 100% of their purchase price from us. We cannot dictate if a store will give cash back or an in-store credit, nor can we override store policies already in place ~ but we do promise to credit them, regardless of the reason for the return.
Lactose monohydrate, microcrystalline cellulose, natural peppermint flavour, croscarmellose sodium.
Dissolve 2 tablets in your mouth at bedtime or as directed by a health care practitioner. For continued use beyond a 2 week period, consult your health care practitioner.Caution: Do not use if you are pregnant or breastfeeding and/or if you are taking immunosuppressive drugs. Consult a health care practitioner prior to use if you have hormonal disorder, diabetes, liver or kidney disease, cerebral palsy, siezure disorders, migraine, depression, and/or hyptertension or if you are taking blood pressure or sedative/hypnotic medications. Do not drive or use machinery for 5 hours after taking melatonin. If you have a pre-existing condition or if insomnia persists consult a health care practitioner.This product does not contain artificial preservatives, colour or sweeteners; soy, wheat or yeast.
Je suis satisfaite du produit Sleep Sense. Il est très efficace pour m'aider à m'endormir. Ça prend à peine 10 minutes pour sentir son effet et surtout il n'y a pas d'effets désagréable le matin au réveil
I am satisfied with the product Sleep Sense. It is very effective in helping me fall asleep. It takes only 10 minutes to feel its effect and especially there are no unpleasant effects in the morning on waking
Best melatonin ever. Not sure if it's the b12 in it but this product tops all other melatonin that I've tried. Never a grawgy feelin in the am.
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