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Prana Organic Walnuts 180g
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Walnuts
Organic
- Non-GMO
- Gluten Free
- Plant Based
These organic raw walnuts are known to be the ultimate brain food.
It’s a happy coincidence that they look like little brains! They’re full of healthy fats, protein and fibre, making them a satisfying and filling snack on the go.
On the nutritional level, walnuts are unique nuts. They are among the richest in polyunsaturated fatty acids, mainly omega-3 and omega-6. They are rich in protein and fibre, helping you feel full and satisfied longer, They are also a great source of vitamin E, an antioxidant that's been shown to improve immune function and cardiovascular health.
Nutrition Facts
Per 1/4 Cup (30g)
| Amount Per Serving | (%) Daily Value |
| Calories 200 | |
| Fat 20g Saturated 2g + Trans 0g |
27% 10% |
| Carbohydrate 4g Fibre 2g Sugars 1g |
7% 1% |
| Protein 5g | |
| Cholesterol 0mg | |
| Sodium 1mg | 1% |
| Potassium 125mg | 3% |
| Calcium 30mg | 2% |
| Iron 0.75mg | 4% |
Ingredient
Organic walnuts.
Uses
Rich and buttery with a slight bitter finish, these raw walnuts make the perfect addition to your dishes, desserts and breakfasts. Coarsely chop them and add them to your salads, baked goods, oatmeal, energy balls and more.
Pack a handful along with some dried fruits (raisin, cranberries, goji berries, goldenberries, mulberries) for an energizing snack during your next outdoor adventure.
Preservation
Can be preserved for up to 8 months, if stored in the refrigerator.
Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.
Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays