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Prana Organic Whole Flax And Chia Seeds 225g
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Whole Flax And Chia SeedsEnjoy this perfect combination of flax and chia! As a high source of fibre, while also being a source of omega-3 polyunsaturated fatty acids and magnesium, this plant-based blend is an essential in your pantry!
Enjoy this perfect combination of flax and chia! As a high source of fibre, while also being a source of omega-3 polyunsaturated fatty acids and magnesium, this plant-based blend is an essential in your pantry!
Nutrition Facts
Per 1 1/2 Tbsp (15g)
| Amount Per Serving | (%) Daily Value |
| Calories 80 | |
| Fat 5g Saturated 0.2g + Trans 0g Omega-3 3g |
7% 1% |
| Carbohydrate 5g Fibre 5g Sugars 0g |
18% 0% |
| Protein 3g | |
| Cholesterol 0g | |
| Sodium 2mg | 1% |
| Potassium 50mg | 1% |
| Calcium 20mg | 2% |
| Iron 0.3mg | 2% |
| Magnesium 25mg | 6% |
Uses
Be ready to get creative! Add it to your morning routine and sprinkle it on your favourite oatmeal, cereals or smoothies. Use it also as a cooking and baking ingredients. Note that it is best to consume flax when freshly ground to better assimilate its benefits.
This chia and flax blend can even be used as a substitute for eggs.
How it works: grind the seeds blend and mix 1 tbsp with 3 tbsp of water, let's stand for a few minutes before using. Simple and delicious.
Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.
Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays