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Prana Organic Pumpkin Seeds 250g

Plant Based
Gluten Free
Going Fast


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Pumpkin Seeds


  • Kosher
  • Non-GMO
  • Plant-Based
  • Gluten-Free

These wondrous pumpkin seeds are very popular, and not just because they make a great crunchy snack.

They are a great source of protein and dietary fibre to keep you feeling full and energized, and a very good source of antioxidant vitamin E. They are also an excellent source of manganese, essential to maintain healthy bones and fight inflammation. Pumpkin seeds also contain the amino acid tryptophan, which the body converts into serotonin, often called nature’s sleeping pill.

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Nutrition Facts

Per 1 Cup

Amount Per Serving (%) Daily Value
Calories 747  
Fat 63g
     Saturated 12g
     + Trans 0g

Cholesterol 0mg  
Sodium 25mg 1%
      Fibre 5g
      Sugars 1g

Protein 34g  
Vitamin A 10%
Vitamin C 4%
Calcium 6%
Iron 115%



Organic Pumpkin Seeds

May Contain

Almond, Brazil nut, Cashew, Hazelnut, Pecan, Pistachio, Walnut and Sesame.

Caution: Natural products may contain pit, shell, stem and other fragments.


In Mexico, they’re eaten toasted with salt, lime or chili peppers. Also love to add a handful of these beauties to salads, soups, root-vegetable dishes, granolas and oatmeals for a nice crunch and all the benefits on top!


Pumpkin seeds are very fragile! They are therefore best kept in the fridge.

Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.

Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays