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Prana Organic Brazil Nuts 200g
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BRAZIL NUTS
- Gluten-Free
- NON-GMO
- Organic
- Vegan
- Kosher
- Plant-Based
Crunchy, nourishing and good for the Amazonian rainforest. On top of all their health benefits, we love our organic Brazil nuts for their great crunch, their woody, fresh taste and how sustainable they are.
Brazil nuts are the highest-known dietary source of selenium - you only need two nuts to get your daily dose of this essential mineral, which is a dietary antioxidant. They also provide fibre, Cardio Health-healthy unsaturated fatty acids and zinc.
organic Brazil nuts are very interesting for their positive harvest impact and sustainable aspect. By consuming Brazil nuts, you are contributing to protecting the amazonian rainforest and supporting the livelihood of forest-based communities. Brazil nuts grow exclusively in pristine rainforests, on trees that are part of a diverse and undisturbed ecosystem. The fruits are collected by farmers on the forest floor right where they drop, which provides them with an important source of income and an economic incentive to preserve the delicate rainforest that surrounds the nut trees. Brazil nuts are therefore a truly wild and sustainable organic food.
organic Brazil nuts are a delicious snack whether you eat them as is, roasted, salted or sweetened. They also make for the perfect ingredient in pesto, energy bars and nut milk. Coarsely ground in a food processor with a pinch of sea salt and nutritional yeast, they make a delicious raw vegan ‘’parmesan’’, a nutritious topping for salads, roasted veggies and pasta recipes.
origin
Bolivia, Peru or Brazil.
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Nutrition Facts Valeur nutritive |
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Per 1/4 cup (30 g) pour 1/4 tasse (30 g) |
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| Calories 200 |
% Daily Value* % valeur quotidienne* |
| Fat / Lipides 20 g | 27% |
| Saturated/saturés 5 g + Trans/trans 0 g | 25% |
| Carbohydrate / Glucides 4 g | |
| Fibre/Fibres 2 g | 7% |
| Sugars / Sucres 1 g | 1% |
| Protein / Protéines 4 g | |
| Cholesterol/Cholestérol 0 mg | |
| Sodium 0 mg | 0% |
| Potassium 200 mg | 4% |
| Calcium 50 mg | 4% |
| Iron/Fer 0.75 mg | 4% |
| Zinc 1.25 mg | 11% |
| Selenium / Sélénium 575 µg | 45% |
| *5% or less is a little. 15 % or more is a lot |
Ingredients
Organic Brazil nuts.
May contain Almond, Cashew, Hazelnut, Pecan, Pistachio, Walnut and Sesame
Caution: Natural products may contain pit, shell, stem and other fragments.
Preservation
Can be preserved in a cool, dry cupboard, protected from light and humidity for up to 10 months.
Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.
Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays