Prana Organic Cashews 250g
-
FREE shipping on orders $59.99+ (Exclusions may apply)
-
Earn XX Healthy Points with your purchase
Cashews
Organic
Non-Roasted
- Kosher
- Non-GMO
- Gluten-Free
- Plant-Based
Creamy, versatile and naturally sweet. Buttery, rich and naturally sweet, these non-roasted organic cashews are an absolute pleasure to snack on and a versatile ingredient.
The cashew grows under a fruit called the cashew apple. The nut is harvested and expertly separated from the apple by hand, dried under the sun for several days and then cooled under the trees, before being shelled and packaged. The cultivation of these labour-intensive nuts has allowed entire farming communities to thrive, thanks to the supplier’s sustainable trade practices and above-average wages.
These nutrient-dense nuts have great health benefits: they Aid healthy bones due to their magnesium and vitamin K content.
Contrary to popular belief, they’re not the highest-fat nut. The fats they do contain are mostly mono-and polyunsaturated Cardio Health-healthy fats, which are considered healthy fats.
Nutrition Facts
Per 1/4 Cup (30g)
| Amount Per Serving | (%) Daily Value |
| Calories 170 | |
| Fat 13g Saturated 2.5g + Trans 0g |
17% 13% |
| Carbohydrate 9g Fibre 1g Sugars 2g |
4% 2% |
| Protein 5g | |
| Cholesterol 0mg | |
| Sodium 0mg | 0% |
| Potassium 200mg | 4% |
| Calcium 10mg | 1% |
| Iron 2mg | 11% |
| Vitamin K 10µg | 8% |
| Magnesium 90mg | 21% |
| Zinc 1.75mg | 16% |
| *5% or less is a little, 15% or more is a lot. |
Ingredients
Organic cashews.
May Contain
Almonds, Brazil nuts, Hazelnuts, Pecans, Pistachios, Walnuts and Sesame
Caution
Natural products may contain pits, shells, stems and other fragments.
Culinary Uses
Organic non-roasted cashews are not only very tasty, they are extremely versatile so a great asset in the kitchen. You can either eat them right out of the bag or dry roast them at 325°C for about 15 minutes until golden. They make delicious cashew milk, cashew butter and even plant-based cheese! Throw them in your curries and stir-fry dishes for a crunchy, nutritious addition.
Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.
Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays