PAKd Nutrition Creatine Monohydrate 1000g

Creatine is a nitrogenous organic acid made of amino acids and is therefore, it is considered a protein. Creatine is naturally found in red meat and fish. It is also naturally made in the human body. It is safe to say that creatine is likely the most researched sport supplement in the market today. In terms of its performance, overall health benefits and safety, creatine stands second to none. It has been the staple in most athletes’ supplementation to maximize their performance.

Benefit

• Reduces recovery time
• Maximizes ballistic power
• Improves cardiovascular health
• Reduces fatigue and tiredness
• Improves strength and muscle mass
• Supports muscle cells to produce more energy