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Pacific Foods Organic Hearty Vegetable Soup 440mL
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Hearty Vegetable Soup
Crafted from a bounty of organic ingredients and simmered to perfection for rich, robust flavors, Pacific Foods proudly presents three new hearty soups: Hearty Vegetable, Vegetable Lentil, and Split Pea each distinctly satisfying and delicious.
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Nutrition Facts Per |
1 can (440 mL) |
1 cup (250 mL) |
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| Calories | 140 | 80 | ||
| Amount | %DV* | Amount | %DV* | |
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Fat/Lipides Saturated/saturés + Trans/trans |
0.5g 0g 0g |
1%
0% |
0.4g 0g 0g |
1%
0% |
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Carbohydrate/Glucides Fibre/Fibres Sugars/Sucres |
32g 6g 13g |
21% 13% |
18g 3g 7g |
11% 7% |
| Protein/Protéines | 4g | 2g | ||
| Cholesterol/Cholestérol | 0 mg | 0 mg | ||
| Sodium | 1210 mg | 53% | 670 mg | 29% |
| Potassium | 650 mg | 19% | 350 mg | 10% |
| Calcium | 100 mg | 8% | 50 mg | 4% |
| Iron/Fer | 1.5 mg | 8% | 0.75 mg | 4% |
| *DV = Daily Value *5% or less is a little, 15% or more is a lot |
Ingredients
Water, Tomatoes* (tomatoes*, tomato juice*, calcium chloride, citric acid), Onions* Cams, Corn*, Tomato paste* (tomatoes*, citric acid), Roasted red peppers*, Celery*, Potatoes Gen beans, Kale*, Corn starch*, Sea salt, Roasted garlic, Spices*.
Directions
To Heat: Microwave
Microwaves vary, time is approximate. Microwave on HIGH 2 ½ to 3 min. in covered movable bowl. Let stand for 1 min. Carefully remove and stir.
Stovetop:
Heat in saucepan over medium heat, stirring occasionally.
Cautions
Metal edges are sharp. Recommend use by date on container. Promptly refrigerate any unused product in separate container.