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MSM originates in the oceans where microscopic plankton release sulfur compounds into seawater, which is quickly converted into dimethyl sulfide or DMS. This sulfur compound escapes into the atmosphere where it reacts with ozone and ultraviolet sunlight to create a product known as MSM. When it rains, the MSM falls to the earth, where it is collected and concentrated in plants.
MSM It can be produced in a lab, where it is sometimes combined with other supplements such as glucosamine or chondroitin. It is an organic sulfur-containing nutrient and a naturally-occurring compound in the environment and the human body.
The body utilizes and expends MSM on a daily basis. That’s because sulfur must be continually replenished for optimal nutrition and health. MSM also helps to build protein in our connective tissues, thus reducing the inflammatory response of the body. The compound is frequently used to help treat joint pain and arthritis.
RECOMMENDED USE OR PURPOSE: Helps to relieve the pain associated with osteoarthritis of the knee, and osteoarthritic pain.
MEDICINAL INGREDIENT – EACH VEGETARIAN CAPSULE CONTAINS:
Methylsulfonylmethane (MSM) …………………… 1000 mg
NON-MEDICINAL INGREDIENTS: Magnesium Stearate (Non-GMO Vegetable Source), Hypromellose / Pullulan (Vegetarian Capsule).
RECOMMENDED DOSE – (ORAL) ADULTS ONLY: Take 1 capsule 3 times per day with meals and avoid taking at bedtime.
DURATION OF USE: Use for a minimum of 4 weeks to see beneficial effects.
CAUTIONS: Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consult a health care practitioner if symptoms worsen. Mild gastrointestinal bloating, constipation or indigestion may occur.
CONTAINS NO: Dairy, egg, artificial preservatives, colours, yeast, artificial sweeteners, wheat, gluten, soya, corn, or GMO ingredients.
I take this because MSM reduces allergy symptoms. It doesn't do anything for my knees or joints though. But my seasonal allergies have improved.