Organic Traditions Jumbo Pumpkin Seeds 454g
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Jumbo Pumpkin Seeds
A great source of plant protein.
Rich, nutty flavour with an impressive nutrient profile.
Removed from the flesh of the pumpkin and naturally dried.
An excellent source of phosphorous, magnesium, iron, zinc and fiber.
Nutrition Facts
Per 3½ tbsp. (35 g)
| Calories 210 | % Daily Value" |
| Fat/Lipides 17 g | 23% |
| Saturated/saturés 3 g + Trans/trans 0 g |
15% |
| Carbohydrate / Glucides 4 g | |
| Fibre/Fibres 2g | 7% |
| Sugars / Sucres 0 g | 0% |
| Protein / Protéines 11 g | |
| Cholesterol / Cholestérol 0 mg | |
| Sodium 2 mg | 1% |
| Potassium 300 mg | 9% |
| Calcium 20 mg | 2% |
| Iron/Fer 3 mg | 17% |
| Vitamin C/Vitamine C 0.6 mg | 1% |
| Thiamine 0.1 mg | 8% |
| Riboflavin/Riboflavine 0.05 mg | 4% |
| Niacin / Niacine 5 mg | 31 % |
| Vitamin Be/Vitamine Be 0.05 mg | 3% |
| Folate 20 µg DFE /ÉFA | 5% |
| Magnesium/Magnésium 210 mg | 50% |
| Zinc 2.5 mg | 23% |
| Selenium / Sélénium 3.5 µg | 6.% |
| Manganese/Manganèse 1.6 mg | 70 % |
| *5% or less is a little, 15% or more is a lot |
Ingredients
Organic pumpkin seeds.
May Contain
Tree nuts, Sesame.
Store in a cool, dry place.
How To Use
Ready to eat right out of the bag.
Add them to DIY trail mixes, baked goods, homemade granola and more.
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Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays