Organic Traditions Organic Dark Chia Seeds 454g
Organic
Kosher
Dark Chia Seeds
Organic
- Kosher
- Eco Cert
A high source of fibre, 5 grams per serving. Provides 2.5g of omega 3 per serving. A source of calcium and iron.
Nutrition Facts
Per 1½ tbsp. (15 g)
| Amount | % Daily Value* |
| Calories 70 | |
| Fat/Lipides 5 g | 7% |
| Saturated/saturés 0.5 g + Trans/trans 0 g | 3% |
| Polyunsaturated/polyinsaturés 4 g | |
| Omega-3/Oméga-3 2.5 g | |
| Omega-6/Oméga-6 1 g | |
| Carbohydrate / Glucides 6 g | |
| Fibre/Fibres 5 g | 18% |
| Sugars/Sucres 0 g | 0% |
| Protein / Protéines 3 g | |
| Cholesterol/Cholestérol 0 mg | |
| Sodium 0 mg | 0% |
| Potassium 50 mg | 1% |
| Calcium 100 mg | 8% |
| Iron/Fer 1.25 mg | 7% |
Ingredient
Organic Chia Seeds.
Suggested Use
Use in Chia Pudding, Smoothies, for Baking and Desserts.
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