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Ashwagandha is also known as “The Indian Ginseng” because its actions and uses are similar to those of Chinese Ginseng. As an adaptogenic herb, it is one of the most commonly used roots in Traditional Ayurvedic Medicine for increased stamina. It has also been traditionally used to promote a calm mind and encourage restful sleep. It is extensively used in India as a daily tonic and home remedy. Its Sanskrit name means “that which imparts the strength of a horse,” a name that suggests one of its traditional usages as a traditional Ayurvedic rejuvenative tonic for strength, energy and vitality. According to the energetic principles of Ayurveda, Ashwagandha is bitter, astringent and sweet in the Rasa taste energy, heating in action according to Virya and balancing for Vata and Kapha constitutional doshas, with a potential to aggravate Pitta in those with excess Pitta energy. It is considered a wonderful daily herb to support general well-being, vitality and health.Allergen Information: Produced in a facility that packages tree nuts (Almonds, Hazelnuts and Cashews). The facility is dairy-free, gluten-free, soy-free and peanut free. Storage Information: Refrigeration not required. Store in a cool, dry, dark place.Key Features and Benefits: • Certified Organic, Gluten-Free, Kosher, Vegan, Non-GMO, Raw • Gentle, Rejuvenating and Strengthening Ayurvedic Tonic • Bitter, astringent and sweet taste profile • No added flavors, fillers, preservatives, additives, sweeteners, carriers, stabilizers or excipients
Certified Organic Ashwagandha Root Powder (Withania somnifera).
Ashwagandha is a bitter, slightly astringent and sweet tasting herb. Take 1 teaspoon of Organic Traditions Ashwagandha powder as a tonic once or twice daily. Add Organic Traditions Ashwagandha powder to water, coconut water, your favorite juice or to smoothies. Add 1 teaspoon of Organic Traditions Ashwagandha powder to your favorite smoothie recipe to create a nourishing, antioxidant rich smoothie. According to Traditional Ayurveda it is suggested to take 1 teaspoon twice daily in warm water or warm milk as a supportive tonic. Make a tea-like infusion by adding 1 teaspoon of Ashwagandha to 6-8 oz. of boiling water or almond milk. Let the water sit for 10 minutes to allow the compounds to be released. Add some honey or 1 teaspoon of Organic Traditions Yacon Syrup or Organic Traditions Coconut Palm Sugar in order to add a touch of sweetness.
I’ve been using this product daily for about 3 weeks and have not yet noticed much of a difference. I’ll continue to use this for another 3 months for s total of 4 months to see how it affects me overall. I hope this helps increase my testosterone levels so I can increase my strength while I weight lift.
I mix a heaping spoonful of the powder with 300 ml warm milk once or twice daily.
I’ve noticed a significant change in how I handle stress... relaxed without being tired. Sleeping like a rock! Hoping this will help with Adranal fatigue.
Used daily for lyme disease
pleasant tasting and calming effect.
This product has really help manage my stress levels. I add 1 tsp to my morning shake. I've been taking it for about 2 months now and I have really noticed a difference in my mood, and how I've been able to handle stress.
i really like taking ashwaganda and this product is really good. I highly recommend trying it.
Organic Traditions are simply... amazing products! They are organic, high quality, great packaging & good value for your money! Healthy Planet has the best selection & the best prices, especially when items are on sale!
For those with thyroid/adrenal issues, this is a great addition to your diet.
Increased my stress tolerance through this product, try it out!
I find Ashwagandha great for my adrenal fatigue and to lower stress, an adaptogen. Put in my smoothy. The less capsules the better. Can't beat the price. Nice to find it in bulk at Healthy Planet.
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