Steel Cut Oats
- Organic
- Canadian Grown And Processed
Steel cut oats are oat groats cut in to coarse pieces. Steel cut oats are great for breakfast cereal. You can soak overnight for quicker cooking in the morning. Because of their coarse texture, steel cut oats are digested more slowly and are beneficial for those with blood sugar issues.
|
Nutrition Facts Per 30 g Servings Per Container 33 |
|
| Amount Per Serving | |
|
Calories 120 Calories from far 20 Calories from Saturated + Trans 0 |
|
| % Daily Value | |
|
Fat 2g Saturated 0.4 g + Trans 0 g |
3% 2%
|
| Cholesterol 0 mg | |
| Sodium 0mg | 0 % |
| Carbohydrate 20 g | 7% |
| Fibre 3g | 13% |
| Sugars 0g | |
| Protein 5g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 10% |
Ingredient
Organic Oats
Recommendations
Steel cut oats are great for breakfast cereal. You can soak overnight for quicker cooking in the morning.
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