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Oak Manor Organic Spelt Groats 1kg
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Spelt Groats
- Organic
- Ontario Grown And Processed
Hulled spelt kernels, or groats, can be ground to flour in a home mill, or flaked in a home flake machine. They can also be cooked whole and used as a side dish or pilaf, or to make satisfying soups.
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Nutrition Facts Per 40 g Servings Per Container 25 |
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| Amount Per Serving | |
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Calories 120 Calories from fat 10 Calories from Saturated + Trans 0 |
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| % Daily Value | |
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Fat 1g Saturated 0 |
1% 0% |
| Cholesterol 0 mg | |
| Sodium 0mg | 0% |
| Carbohydrate 29 g | 10% |
| Fibre 5g | 21 % |
| Protein 4 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron/Fer | 0% |
Ingredient
Organic Spelt Kernels (Groats).
Recommendations
Cook whole and use as a side dish or pilaf, or make satisfying soups.
Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.
Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays