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Oak Manor Organic Oat Flakes 1kg

Made in Canada


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Oat Flakes

  • Organic
  • Ontario Grown And Processed

Oats, A staple in every pantry! This old fashioned Oat Flakes used as porridge are a hearty satisfying start to everyone's day. A little goes a long way. They are also a great choice for crisps, cookies, granola, and bread. Oats are a excellent source of dietary fibre and are well known for their heart health properties.

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Nutrition Facts

Per 30 g

Servings Per Container 33

Amount Per Serving  

Calories 120

Calories from fat 20

Calories from Saturated + Trans 0

  % Daily Value

Fat 2g

Saturated 0.4 g
+ Trans 0 g




Cholesterol 0 mg  
Sodium 0mg 0%
Carbohydrate 20 g 7%
  Fibre/Fibres 3g 13%
  Sugars/Sucres 0g  
Protein 5g  
Vitamin A  0%
Vitamin C 0%
Calcium 2%
Iron 10%



Organic Oats.


Use as porridge, a hearty satisfying start to everyone's day.

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Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

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Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays