Oak Manor Organic Hard Wheat Kernels 1kg
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Hard Wheat Kernels
Organic
- Canadian Grown Ontario Processed
This hard, red spring wheat kernels are Canadian grown. Wheat kernels can be ground to flour in a home mill, or flaked in a home flake machine. They can also be cooked whole and used as a side dish or pilaf, or to make satisfying soups. They can be sprouted or used for wheat grass.
Nutrition Facts Per 30 g Servings Per Container 33 |
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Amount Per Serving | |
Calories 100 Calories from fat 0 Calories from Saturated + Trans 0 |
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% Daily Value | |
Fat 0g Saturated 0 g + Trans 0 g |
0% 0%
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Cholesterol 0 mg | |
Sodium 0mg | 0% |
Carbohydrate 21 g | 7% |
Fibre 4g | 15% |
Sugars 0g | |
Protein 4 g | |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 6% |
Ingredient
Organic Wheat, Hard
Recommendation
Cook whole or use as a side dish or pilaf, or to make satisfying soups.
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Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays