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Water-soluble B vitamins are not stored in the body and must be replenished daily. This is NOW®’s most popular potency, multiple B-vitamin product and is designed to provide consumers with the required daily intake in one complete supplement. Formula provides 50 mg of the majority of the B-Complex vitamins.
Each capsule contains:
Thiamine (from Thiamine HCl) (Vitamin B-1) 50 mgRiboflavin (Vitamin B-2) 50 mgVitamin B-3 (as Niacinamide) 50 mgVitamin B-6 (from Pyrodixine HCl) 50 mgVitamin B-12 (as Cyanocobalamin) 50 mcgBiotin 50 mcgFolic Acid (Folate) 400 mcgPantothenic Acid (from Calcium Pantothenate) 50 mgCholine Bitartrate (Choline) 25 mgInositol 25 mgPABA (Para-Aminobenzoic Acid) 25 mg
Non-Medicinal Ingredients: Capsule (gelatin, water), Hypromellose, Cellulose, Silica, Magnesium Stearate (vegetable grade).
Adult Dosage: Take 1 capsule daily at mealtime.
Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consult a healthcare practitioner prior to use if you are taking sulfonamides. Hypersensitivity E.g. allergy) has been known to occur with PABA; in which case, discontinue use.
Good value for a B supplement
Even though it is not highest quality product it does the trick if you want to save a couple of dollars. They are easy to swallow and provide you with the energy to get through the day and keep you more alert and focussed since you are not so tired.
better price than competitor
Ive used this one, but prefer much more AOR's B complex. The vitamin forms in NOW's are not as bioavailable as AOR's. Still a good one if on a budget.