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NOW Organic Oat Bran 397g
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Oat Bran
Oat bran, the nutritious outer layer of the oat grain, is rich in fiber. NOW Real Food® Organic Oat Bran serves as an excellent addition to various baked goods, enhancing their fiber content. It contributes texture and a subtle nutty taste, perfect for bread, muffins, cereals, or as a delightful topping.
According to research, soluble fiber like that found in oat bran, when consumed as part of a Nutrition Plan low in saturated fat and cholesterol, may decrease the risk of Cardio Health disease. Each serving of NOW Real Food Organic Oat Bran provides 2 grams of the recommended 3 grams of soluble fiber from oat bran per day for this potential benefit.
- Aids Cardio Health Health
- Abundant Source of Fiber
- Cultivated in the USA and Canada
- Same Great Taste, Updated Packaging
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Nutrition Facts About 10 servings per container |
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Amount per serving Calories 130 |
% Daily Value* |
| Total Fat 2.5g | 3% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 4g | 14% |
| Soluble Fiber 2g | |
| Total Sugars <1g | |
| Includes 0g Added Sugars | 0% |
| Protein 6g | 12% |
| Vit. D 0mcg | 0% |
| Iron 1.7mg | 10% |
| Calcium 17mg | 2% |
| Potas. 179mg | 4% |
| The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily Nutrition Plan. 2,000 calories a day is used for general nutrition advice. |
Ingredient
Organic Oat Bran
Directions
To use as a hot cereal, simmer 2/3 cup of oat bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two.
Optional: Add 1 tsp. of olive or avocado oil for added smoothness.
Healthy Planet Canada wants to ensure the complete and total accuracy of the product images and information contained on our website. However, some manufacturing changes to packaging or ingredients may be pending updates on our website.
Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.
Probiotics Disclaimer:
Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays