NOW Magnesium Citrate 200mg 250 Tablets
- Nut Free
- Soy Free
- Egg Free
- Dairy Free
- Keto Friendly
- Made W/O Gluten
- Vegan / Vegetarian
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland. This tablet form provides a higher dosage of magnesium in a vegetarian / vegan format.
Each tablet contains:
|Magnesium (as Magnesium Citrate)||200 mg|
Cellulose, Tablet Coating (hypromellose, anatase titanium dioxide, stearic acid and cellulose), Stearic Acid (vegetable source), Croscarmellose Sodium and Magnesium Stearate (vegetable source).
Adult Dosage: Take 2 tablets daily with meals.
Some people may experience diarrhea.