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NOW® Vitamin D-3 Kid's Liquid provides a highly absorbable format that can easily be taken directly from the dropper or added to beverages. Vitamin D is normally obtained from the diet or produced by the skin from the ultraviolet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply.
Each drop (0.028 mL) contains:
Vitamin D3 (as Cholecalciferol) (100 IU) 2.5 mcg
Non-Medicinal Ingredients: MCT (Medium Chain Triglycerides) Oil.
Children and Adolescents: 0-13 years: 1-10 drops daily. Take directly or add to a beverage. Best taken with a fat- containing meal. Shake well.
Got this to try out liquid vit D, taste decent and good value.
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