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L-Lysine is an essential amino acid that must be obtained through the diet or through supplementation. Lysine is necessary for the production of all proteins in the body, and is required for the maintenance of the structural proteins collagen and elastin, which form all connective tissue such as skin, tendon, and bone. L-Lysine is also a precursor to L-carnitine, which is needed for fat metabolism and energy production, which can support good health. In addition, L-Lysine supports a healthy immune system helping to fight cold sores. Capsule delivery provides faster, more complete absorption.
Each capsule contains:
L-Lysine (L-Lysine Monohydrochloride) 500 mg
Non-Medicinal Ingredients: Capsule (gelatin, water), Stearic Acid (vegetable source), Cellulose, Magnesium Stearate (vegetable source), Rice Flour.
Adult Dosage: Take 2 tablets 1-3 times daily between meals.
Consult a health care practitioner prior to use if you are following a low protein diet, are pregnant or breastfeeding. Consult a health care practitioner for use beyond 6 months.
I find these work well to help heal and prevent cold sores. The capsules are easier to digest than tablets.
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