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Kelp is a large, leafy seaweed belonging to the brown algae family that grows in "forests" in the colder waters of the world’s oceans. Kelp has been used for centuries as an important nutritious staple ingredient in Chinese, Japanese, and Korean cuisines. It is also an excellent source of iodine, which has been shown to be essential for healthy thyroid function.
Each tablet contains:
Iodine (Ascophyllum nodosum, laminaria digitata)...150 mcg (Kelp-Whole Plant)
Non-Medicinal Ingredients: Cellulose, Vegetable Tablet Coating (hypromellose, cellulose, stearic acid), Stearic Acid (vegetable source) and Magnesium Stearate (vegetable source).
Adolescents 14-18 years & Adults: Take 2 tablets, 2 times daily with a meal
I switched from table salt to Himalayan pink salt for nutritional value. However, I read that iodine is added to table salt but not the more natural salts. So I've supplemented with NOW Kelp - a trusted Canadian product.
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