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GABA (Gamma-Aminobutyric Acid) is a non-protein amino acid that functions as a neurotransmitter in the human brain. GABA is naturally produced in the body and its presence within the central nervous system may help promote relaxation and ease nervous tension. NOW provides only the naturally occurring L-form of GABA as found in food, as well as in the body.
Each capsule contains:
GABA (Gamma Aminobutyric Acid) 500 mgVitamin B6 (as Pyridixine Hydrochloride) 2 mg
Non-Medicinal Ingredients: Rice Flour, Veg Capsule (hypromellose, water) and Magnesium Stearate (vegetable source).
Adult Dosage: Take 1 capsule 2 or 3 times daily as needed, preferably with juice or water on an empty stomach.
Consult a health care practitioner prior to use if you are pregnant or breastfeeding, if you are taking prescription anti-anxiety medications, or have epilepsy.
I've started to take GABA at night in order to reduce the frequency of panic attacks and it seems to be working.
Purchased this product today at my local healthy planet store - was recommended by the nutritionist and I can understand why. Took it immediately and works well. Impressed and was on sale!