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Calcium Citrate is a readily digested and absorbed form of Calcium. The trace minerals and Vitamin D are added because of their essential role in bone metabolism. Tablet form allows for greater potency per pill. Calcium when combined with sufficient vitamin D, a healthy diet and regular exercise, may reduce the risk of developing osteoporosis.
Each tablet contains:
Calcium (from Calcium Citrate) 300 mgMagnesium (from Magnesium Oxide & Magnesium Aspartate) 150 mgVitamin D (from Ergocalciferol) (200 IU) 5 mcgZinc (from Zinc *HVP chelate) 7.5 mgCopper (from Copper (II) *HVP chelate) 0.5 mgManganese (from Manganese (II) *HVP chelate) 2.5 mg*HVP = Hydrolyzed Vegetable Protein
Non-Medicinal Ingredients: Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source), Silica, and Tablet Coating (hypromellose, titanium dioxide, cellulose, stearic acid (vegetable source)).
Adult Dosage: Take 1 tablet 1-3 times daily with meals. Take a few hours before or after taking other medications.
Consult a healthcare practitioner prior to use if you have a liver disorder. Some people may experience diarrhoea.
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