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Of the eight essential amino acids that cannot be produced by the body, the three branched-chain amino acids (BCAA's) Leucine, Isoleucine and Valine are of key importance. Based on their unique structure, activity, storage and metabolism, BCAA's have become a staple in the lives of many athletes and physically active individuals. They account for nearly 1/3 of the amino acids in muscle protein, and play a number of key roles in the repair and growth of muscle tissues. Capsule form provides a convenient dosage format.
Each capsule contains:
L-Leucine ((S)-2-Amino-4-Methylpentanoic Acid) 400 mgL-Valine ((S)-2-Amino-3-Methylbutanoic Acid) 200 mgL-Isoleucine ((2S, 3S)-2-Amino-3-Methylpentanoic Acid) 200 mg
Non-Medicinal Ingredients: Capsule (gelatin, water), Stearic Acid (vegetable source). Contains milk derivative.
Adult Dosage: Take 3 capsules 1-3 times daily on an empty stomach especially before and after exercise.
Contact a health care practitioner prior to use if you are being treated for Lou Gehrig’s disease, branched-chain ketoaciduria, alcoholism, or idiopathic hypoglycemia. Do not use if you are pregnant or breastfeeding.
Really helps taking before exercise for a bit more endurance and after any exercise to combat muscle soreness.
My shipment came very quick. I have used this product before. I find it really helps with my workouts.