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Black Currant Oil is extracted from black currant seeds that produce a valuable nutritional oil containing 14% GLA. Each softgel contains almost double the GLA content of Evening Primrose Oil. This means that 3 softgels a day provides the GLA equivalent of 6 regular Evening Primrose Oil at a more economical price.
Each softgel contains:
Black Currant Oil (Ribes nigrum) (Seed) ......... 500 mgProviding: Gamma Linolenic Acid (GLA)..........70 mg Alpha Linolenic Acid (ALA)...........52.5 mg
Non-Medicinal Ingredients: Softgel (gelatin, glycerin, water).
Adult Dosage: Take 2 softgels 3 times daily with meals.
Consult a health care practitioner prior to use if you are taking any oral medications, suffer from clotting disorders or if you are taking blood thinners. Do not use if you are taking black cohosh and/or chasteberry, or have any seizure disorder, mania and/or schizophrenia. Do not use if you are pregnant or breastfeeding.
I take this for eye health; it is very healthy for the retina, etc. Also, for good skin, hair, and reduces inflammation.
Black Currant Oil is good for cholesterol. It's also good for weak or thinning hair (yes, it really does help!). I only take 500-1000 mg each day. Great product!
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