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Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is used as a general tonic and “adaptogen”, helping the body adapt to temporary normal stress. In addition, preliminary data suggest that Ashwagandha supports a healthy immune system.
Each capsule contains:
Ashwagandha Extract (15:1) (Withania somnifera) (Root) 400 mg
Non-Medicinal Ingredients: Rice Flour, Veg Capsule (hypromellose, water), Magnesium Stearate (vegetable source).
Adult Dosage: Take 1 capsule 1 time daily.
Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended.
Great to reduce stress.
NOW ashwagandha is standardized to 2.5% Total Withanolides - which is much higher that most competitors. Good product overall.