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Promotes relaxation and helps support restful sleep.
Valerian has a relaxing effect on the nervous system, promotes relaxation in individuals leading a hectic lifestyle, and helps support restful sleep.
Guaranteed to contain 0.1% Valerenic Acids.
Each capsule contains
MEDICINAL INGREDIENTSValerian root (Valeriana officinalis) 530 mg
NON-MEDICINAL INGREDIENTSHydroxypropyl methylcellulose, microcrystalline cellulose, magnesium stearate.
DIRECTIONSAdults take 2 capsules 1 time per day with water one half hour to one hour before bedtime.
WARNINGSConsult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia), or if symptoms persist or worsen. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption. Consult a health care practitioner before use if you are pregnant or breastfeeding.
NOTESNon-GMO Project, Tru-ID™ Certified
Not a review but u ask people to please post more detailed reviews stating what they've used the product for and how it's helped thanks!
These are quite good, but I agree with the other reviewer that you need to take a couple more. The smell is definitely not as bad as different brands. :)
Works well and very safe, but you need to take a higher dose since this is not a standardized extract (Natures Way has that version as well). The odor is also not as bad as the standardized extract. Great value.