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Herbal nighttime sleep aid.
Valerian extract is standardized to 0.8% valerenic acids. Supports restful sleep without the side effects commonly associated with sleep aids.
Each capsule contains
MEDICINAL INGREDIENTSValerian root (Valeriana officinalis) 400 mgValerian root extract (Valeriana officinalis 110 mg
NON-MEDICINAL INGREDIENTSHydroxypropyl methylcellulose, silica.
DIRECTIONSAdults take 2 capsules 1 time per day with water 30 to 60 minutes before bedtime. May be used up to 6 weeks.
WARNINGSConsult a health care practitioner if symptoms persist, or if you are taking other sedatives or if you experience severe drowsiness and / or withdrawal symptoms upon abrupt discontinuation following chronic use, or if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Do not drive or use heavy equipment while taking this product. Consumption with alcohol is not recommended.
Contra-Indications: Do not take if you are pregnant or breastfeeding.
NOTESNon-GMO Project Verified, Tru-ID™ Certified
Works good but smells bad. If the smell bothers your, try passionflower instead, just as effective with no odor. This is recommended for night time use, can make you groggy during the day.
Good product. Take it to help with sleep. Overall it works well.