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Scullcap is a member of the mint family. Scullcap is commonly used in European nighttime rest formulas.
Medicinal Ingredients (per capsule):
Scullcap stem, leaf & fruit (Scutellaria lateriflora) ... 425 mg
Other Ingredients: Gelatin (capsule), cellulose, silica.
Adults take 2 capsules per day.
Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consumption with alcohol, other drugs and/or natural health products with sedative properties is not recommended. Consult a health care practitioner if symptoms worsen. Consult a health care practitioner if symptoms persist.
Contra-indications: Do not use if you are pregnant or breastfeeding.
Known adverse reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
Recommended use: Traditionally used in herbal medicine as a sleep aid (in cases of restlessness or insomnia due to stress); to help relieve nervousness; and to help relieve the pain associated with menstruation.
It's a beneficial herb not offered by many manufacturers. Thank you HealthyPlanet for carrying it.
Good for anxiety and improved sleep. No side effects.
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