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Melissa is a member of the mint family. Melissa is commonly referred to as Lemon Balm because of its lemon-like flavor and fragrance.
Medicinal Ingredients (per capsule):
Melissa leaves (Melissa officinalis) ... 490 mg
Other Ingredients: Gelatin (capsule).
Adults: Take three capsules three times daily with water at mealtimes.
Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks. Consult a health care practitioner if symptoms persist or worsen. Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consumption with alcohol, other medications or health products with sedative properties is not recommended.
Known Adverse Reaction(s): Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
Melissa works great as a stress support. When I feel my headache coming from some stress situation I take 2 - 3 capsules of Melissa and my pain become bearable and I can continue with my plans and daily tasks.
The quality of Nature`s Way products are always good and for me this form of melissa is the best. I`ve been using it for a long time. It calms me down and refreshes my mind. Also helps with tendency to high blood pressure.
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