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Norwegian Kelp is a nutritionally-rich seaweed. This particular species grows in deep ocean water away from heavy metals and toxins. Nature's Way® uses whole dried plant.
Medicinal Ingredients (per capsule):
Norwegian Kelp (Ascophyllum nodosum) ... 600 mgProviding: 396 mcg of iodine per capsule
Other Ingredients: Gelatin (capsule).
Adults take 1 capsule daily, preferably with food.
Recommended Use: Helps in the function of the thyroid gland.
I have taken this product for several years for thyroid support and take 6 caps or so as a little insurance before and after an x-ray to counter negative effects from radiation.
This is a great source of iodine. But keep in mind that with iodine the rule is NOT 'the more the better'. This can have many health benefits but its a high dose, so you may want the advice of a naturopath for long term uses. Also, if your multivitamin has kelp/iodine in it, this may be too high of a daily use (in that case use it a few days a week). Otherwise a GREAT quality product with no capsule junk fillers.
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