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Nature's Path Organic Cereal Mesa Sunrise 750g

Gluten Free
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Mesa Sunrise


One of this most popular gluten-free cereals, this one is lightly sweetened and has a touch of sea salt. Nutrient-rich, we carefully crafted it with organic corn, heart-nourishing flax seeds, and ancient grains like buckwheat, quinoa, and amaranth. Mesa Sunrise is an excellent source of ALA-omega-3s, fibre, plant-based protein, and other important micronutrients. Organic and non-GMO, it's a deliciously crunchy way to start your day with nourishing goodness.

  • More value, less waste with this Ecopac
  • Lightly sweetened with a touch of sea salt
  • Crunchy flakes of corn, flax, and ancient grains
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Nutrition Facts

Per 3/4 cup (30 g)

About 1/2 cup skim milk

Amount Cereal 1/2 cup skim milk
Calories/Calories 120 160
  % Daily Value % Daily Value
Fat/Lipides 1g* 2% 2%
Saturated/saturés 0 g + Trans/trans 0 g 0% 0%
Cholesterol/Cholestérol 0 mg 0% 0%
Sodium/Sodium 125 mg 5% 7%
Carbohydrate/Glucides 24 g 8% 10%
Fibre/Fibres 3 g 12%  12%
Sugars/Sucres 4 g    
Protein/Protéines 3g    
Vitamin A / Vitamine A 2% 10%
Vitamin C/Vitamine C 0% 0%
Calcium/Calcium 2% 15%
Iron/Fer 8%  8%


Corn meal* and/or yellow corn flour*, cane sugar*, flax seeds*, buckwheat flour*, quinoa*, amaranth*, sea salt, tocopherols (vitamin E).


Produced in a facility that uses tree nuts, peanuts and soy.

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Some items may occasionally ship with alternate packaging (recently updated by the supplier or manufacturer). While in these cases, ingredients are usually the same and only the packaging has been updated, we always recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Healthy Planet Canada.

Probiotics Disclaimer:

Probiotics are refrigerated in our warehouse to ensure quality and optimal potency. They are also shipped with a FREE ice pack. Although the product may not be cold when it arrives, this ice pack helps maintain a cooler temperature during transit. We recommend considering weekend/holiday delays when ordering (I.E. ordering on a weekday and not on Friday or Saturday, or during holidays