Nature's Path Organic Granola Cereal Pumpkin Seed + Flax 325g
Pumpkin Seed + Flax
This is the most popular organic granola for a reason: they’re perfect little clusters of crispy granola full of whole grain oats, pumpkin seeds, flax, warm cinnamon, and a dash of salt. Crafted with real ingredients to keep you full and fueled on busy days, PFG has heart-healthy flax seeds, and pumpkin seeds that give you plant based-protein. Made of simple and whole organic food, it’s a deliciously healthy way to start your day.
About 6 Servings Per Container
Serving size 3/4 cup cereal (55g)
|Per 3/4 cup cereal||Per 3/4 cup cereal with 1/2 cup skim milk|
|Total Fat||10g 13%||10g 13%|
|Saturated Fat||1.5g 8%||1.5g 8%|
|Cholesterol||0mg 0%||0mg 0%|
|Sodium||45mg 2%||95mg 4%|
|Total Carb||37g 13%||43g 16%|
|Dietary Fiber||5g 18%||5g 18%|
|Incl. Added Sugars||9g 18%||9g 18%|
|Vitamin D||0mcg 0%||2mcg 8%|
|Calcium||28mg 2%||177mg 15%|
|Iron||2mg 10%||2mg 10%|
|Potassium||184mg 4%||375mg 8%|
Whole grain rolled oats*, cane sugar*, soy oil*, brown rice flour*, pumpkin seeds*, flax seeds*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, molasses*, cinnamon*.
Produced in a facility that uses wheat, peanuts or tree nuts.